PortionCalc

Calories in Plain Unsweetened Soy Milk

100g of plain unsweetened soy milk (100 g) has 38 calories, with 3.5 g of protein, 2.1 g of fat and 1.3 g of carbohydrates. Per 100 grams, plain unsweetened soy milk has 38 calories.

Most of the calories in plain unsweetened soy milk come from fat (50%). Plain unsweetened soy milk is low in calories. It has more calories per gram than 0% of the 165 beans and legumes in our database.

Plain Unsweetened Soy Milk Calorie Calculator

38cal
in 100g of plain unsweetened soy milk (100 g)
Protein3.5 g37% of calories
Fat2.1 g50% of calories
Carbs1.3 g13% of calories
2% of a 2,000 calorie day

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    Plain Unsweetened Soy Milk calories by serving size

    Common amounts of plain unsweetened soy milk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g191.8 g1.1 g0.6 g
    100g100 g383.5 g2.1 g1.3 g
    4 oz113 g444 g2.4 g1.5 g
    200g200 g777.1 g4.3 g2.6 g

    Plain Unsweetened Soy Milk vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Plain Unsweetened Soy Milk: common questions

    How many calories are in 100g of plain unsweetened soy milk?

    100g of plain unsweetened soy milk (100 g) has 38 calories.

    How many calories are in 100 grams of plain unsweetened soy milk?

    100 grams of plain unsweetened soy milk has 38 calories, 3.5 g of protein, 2.1 g of fat and 1.3 g of carbohydrates.

    How much protein is in plain unsweetened soy milk?

    Plain unsweetened soy milk has 3.5 g of protein per 100 g. 100g of plain unsweetened soy milk gives you 3.5 g.

    Is plain unsweetened soy milk high in calories?

    Plain unsweetened soy milk has 38 calories per 100 g. It has more calories per gram than 0% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 52 kg of it.

    More about plain unsweetened soy milk

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1750337. Original description: Soy milk, unsweetened, plain, shelf stable. Portion weights are USDA household measures.