Calories in 20 Plain Potato Chips
20 plain potato chips (32 g) has 177 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 11 g of fat and 18 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 10 plain potato chips has 88 and 30 plain potato chips has 265 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Potato Chips Calorie Calculator
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Plain Potato Chips calories by serving size
Common amounts of plain potato chips with calories and macros. Tap a row for its full nutrition page.
Plain Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Potato Chips: common questions
How many calories are in 20 plain potato chips?
20 plain potato chips weighs about 32 g and has 177 calories.
How much protein is in 20 plain potato chips?
20 plain potato chips has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 20 plain potato chips?
20 plain potato chips has 18 g of carbohydrates, including 0.9 g of fiber and 0.2 g of sugars.
How much plain potato chips is 100 calories?
100 calories of plain potato chips is 18 g, about 11 plain potato chips.
More about plain potato chips
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Source: USDA FoodData Central, SR Legacy. FDC ID 168853. Original description: Snack, potato chips, made from dried potatoes, plain. Portion weights are USDA household measures.