Calories in 1 Oz of Plain Potato Chips
1 oz of plain potato chips (28 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 10 g of fat and 16 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 2 oz of plain potato chips has 309 calories. Burning 155 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Potato Chips Calorie Calculator
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Plain Potato Chips calories by serving size
Common amounts of plain potato chips with calories and macros. Tap a row for its full nutrition page.
Plain Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Potato Chips: common questions
How many calories are in 1 oz of plain potato chips?
1 oz of plain potato chips weighs about 28 g and has 155 calories.
How much protein is in 1 oz of plain potato chips?
1 oz of plain potato chips has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of plain potato chips?
1 oz of plain potato chips has 16 g of carbohydrates, including 0.8 g of fiber and 0.2 g of sugars.
How much plain potato chips is 100 calories?
100 calories of plain potato chips is 18 g, about 11 plain potato chips.
More about plain potato chips
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Source: USDA FoodData Central, SR Legacy. FDC ID 168853. Original description: Snack, potato chips, made from dried potatoes, plain. Portion weights are USDA household measures.