Calories in Plain Restructured Potato Chips
1 plain restructured potato chip (2 g) has 11 calories, with 0.1 g of protein, 0.7 g of fat and 1.1 g of carbohydrates. Per 100 grams, plain restructured potato chips has 543 calories.
Most of the calories in plain restructured potato chips come from fat (57%). Plain restructured potato chips is high in sodium (643 mg per 100 g), high in saturated fat (8.6 g per 100 g) and a good source of potassium. It has more calories per gram than 95% of the 191 snacks in our database.
Plain Restructured Potato Chips Calorie Calculator
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Plain Restructured Potato Chips calories by serving size
Common amounts of plain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 27 | 0.2 g | 1.8 g | 2.8 g |
| 1/2 cup | 13 g | 68 | 0.6 g | 4.4 g | 6.9 g |
| 1 cup | 25 g | 136 | 1.2 g | 8.8 g | 14 g |
| 1 oz | 28 g | 154 | 1.3 g | 10 g | 16 g |
| 1 small can | 60 g | 326 | 2.8 g | 21 g | 33 g |
| 100g | 100 g | 543 | 4.6 g | 35 g | 55 g |
| 4 oz | 113 g | 616 | 5.2 g | 40 g | 63 g |
| 2 small cans | 120 g | 652 | 5.5 g | 42 g | 66 g |
| 1 regular can | 185 g | 1005 | 8.5 g | 65 g | 102 g |
| 2 regular cans | 370 g | 2009 | 17 g | 130 g | 204 g |
Plain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Restructured Potato Chips: common questions
How many calories are in 1 plain restructured potato chip?
1 plain restructured potato chip (2 g) has 11 calories.
How many calories are in 100 grams of plain restructured potato chips?
100 grams of plain restructured potato chips has 543 calories, 4.6 g of protein, 35 g of fat and 55 g of carbohydrates.
How much protein is in plain restructured potato chips?
Plain restructured potato chips has 4.6 g of protein per 100 g. 1 plain restructured potato chip gives you 0.1 g.
Is plain restructured potato chips high in calories?
Plain restructured potato chips has 543 calories per 100 g. It has more calories per gram than 95% of the 191 snacks in our database. A 2,000 calorie day fits about 368 g of it.
More about plain restructured potato chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709432. Original description: Potato chips, restructured, plain. Portion weights are USDA household measures.