PortionCalc

Calories in 3 Oz of Plain Popcorn Chips

3 oz of plain popcorn chips (85 g) has 373 calories. That is 19% of a 2,000 calorie diet.

The calories come from 8.7 g of protein, 9.5 g of fat and 63 g of carbohydrates, a split of 9% protein, 23% fat and 68% carbs. For comparison, 2 oz of plain popcorn chips has 248 and 4 oz of plain popcorn chips has 497 calories. Burning 373 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Popcorn Chips Calorie Calculator

373cal
in 3 oz of plain popcorn chips (85 g)
Protein8.7 g9% of calories
Fat9.5 g23% of calories
Carbs63 g68% of calories
19% of a 2,000 calorie day

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    Plain Popcorn Chips calories by serving size

    Common amounts of plain popcorn chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.5 g0.6 g3.7 g
    1/2 cup15 g661.5 g1.7 g11 g
    1 oz28 g1242.9 g3.2 g21 g
    1 cup30 g1313.1 g3.4 g22 g
    3 oz85 g3738.7 g9.5 g63 g
    100g100 g43810 g11 g74 g
    4 oz113 g49712 g13 g84 g

    Plain Popcorn Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Popcorn Chips: common questions

    How many calories are in 3 oz of plain popcorn chips?

    3 oz of plain popcorn chips weighs about 85 g and has 373 calories.

    How much protein is in 3 oz of plain popcorn chips?

    3 oz of plain popcorn chips has 8.7 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 3 oz of plain popcorn chips?

    3 oz of plain popcorn chips has 63 g of carbohydrates, including 4.2 g of fiber and 0.7 g of sugars.

    How much plain popcorn chips is 100 calories?

    100 calories of plain popcorn chips is 23 g, about 23 plain popcorn chips.

    More about plain popcorn chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708242. Original description: Popcorn chips, plain. Portion weights are USDA household measures.