How Many Plain Popcorn Chips for 20g of Protein?
You need about 196 g of plain popcorn chips (6.9 oz), about 196 plain popcorn chips, to get 20 g of protein.
That amount has 860 calories, 22 g of fat and 146 g of carbohydrates. Plain popcorn chips gets 9% of its calories from protein, at 10 g of protein per 100 g.
Plain Popcorn Chips Calorie Calculator
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How much plain popcorn chips for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 196 g | 196 plain popcorn chips | 860 |
| 30 g protein | 294 g | 294 plain popcorn chips | 1289 |
| 40 g protein | 393 g | 393 plain popcorn chips | 1719 |
Plain Popcorn Chips calories by serving size
Common amounts of plain popcorn chips with calories and macros. Tap a row for its full nutrition page.
Plain Popcorn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Popcorn Chips: common questions
How much plain popcorn chips has 20g of protein?
About 196 g of plain popcorn chips (about 196 plain popcorn chips) has 20 g of protein.
How many calories are in 20g of protein from plain popcorn chips?
Getting 20 g of protein from plain popcorn chips comes with 860 calories.
How much protein is in 100 g of plain popcorn chips?
100 g of plain popcorn chips has 10 g of protein.
More about plain popcorn chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708242. Original description: Popcorn chips, plain. Portion weights are USDA household measures.