Calories in 30g of Plain Popcorn Chips
30g of plain popcorn chips (30 g) has 131 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 3.4 g of fat and 22 g of carbohydrates, a split of 9% protein, 23% fat and 68% carbs. For comparison, 20g of plain popcorn chips has 88 and 50g of plain popcorn chips has 219 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Popcorn Chips Calorie Calculator
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Plain Popcorn Chips calories by serving size
Common amounts of plain popcorn chips with calories and macros. Tap a row for its full nutrition page.
Plain Popcorn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Popcorn Chips: common questions
How many calories are in 30g of plain popcorn chips?
30g of plain popcorn chips weighs about 30 g and has 131 calories.
How much protein is in 30g of plain popcorn chips?
30g of plain popcorn chips has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 30g of plain popcorn chips?
30g of plain popcorn chips has 22 g of carbohydrates, including 1.5 g of fiber and 0.2 g of sugars.
How much plain popcorn chips is 100 calories?
100 calories of plain popcorn chips is 23 g, about 23 plain popcorn chips.
More about plain popcorn chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708242. Original description: Popcorn chips, plain. Portion weights are USDA household measures.