Calories in 20g of Plain Popcorn Chips
20g of plain popcorn chips (20 g) has 88 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2 g of protein, 2.2 g of fat and 15 g of carbohydrates, a split of 9% protein, 23% fat and 68% carbs. For comparison, 15g of plain popcorn chips has 66 and 30g of plain popcorn chips has 131 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Popcorn Chips Calorie Calculator
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Plain Popcorn Chips calories by serving size
Common amounts of plain popcorn chips with calories and macros. Tap a row for its full nutrition page.
Plain Popcorn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Popcorn Chips: common questions
How many calories are in 20g of plain popcorn chips?
20g of plain popcorn chips weighs about 20 g and has 88 calories.
How much protein is in 20g of plain popcorn chips?
20g of plain popcorn chips has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 20g of plain popcorn chips?
20g of plain popcorn chips has 15 g of carbohydrates, including 1 g of fiber and 0.2 g of sugars.
How much plain popcorn chips is 100 calories?
100 calories of plain popcorn chips is 23 g, about 23 plain popcorn chips.
More about plain popcorn chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708242. Original description: Popcorn chips, plain. Portion weights are USDA household measures.