Calories in 3 Plain Italian Focaccia
3 plain italian focaccia (1368 g) has 3406 calories. That is 170% of a 2,000 calorie diet.
The calories come from 120 g of protein, 108 g of fat and 490 g of carbohydrates, a split of 14% protein, 28% fat and 57% carbs. For comparison, 2 plain italian focaccia has 2271 calories. Burning 3406 calories takes about 608 minutes of brisk walking or 275 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Italian Focaccia Calorie Calculator
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Plain Italian Focaccia calories by serving size
Common amounts of plain italian focaccia with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 71 | 2.5 g | 2.2 g | 10 g |
| 50g | 50 g | 125 | 4.4 g | 3.9 g | 18 g |
| 1 slice | 57 g | 142 | 5 g | 4.5 g | 20 g |
| 100g | 100 g | 249 | 8.8 g | 7.9 g | 36 g |
| 4 oz | 113 g | 282 | 9.9 g | 8.9 g | 41 g |
| 2 slices | 114 g | 284 | 10 g | 9 g | 41 g |
| 200g | 200 g | 498 | 18 g | 16 g | 72 g |
| 1 plain italian focaccia | 456 g | 1135 | 40 g | 36 g | 163 g |
| 2 plain italian focaccia | 912 g | 2271 | 80 g | 72 g | 327 g |
| 3 plain italian focaccia | 1368 g | 3406 | 120 g | 108 g | 490 g |
Plain Italian Focaccia vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Italian Focaccia: common questions
How many calories are in 3 plain italian focaccia?
3 plain italian focaccia weighs about 1368 g and has 3406 calories.
How much protein is in 3 plain italian focaccia?
3 plain italian focaccia has 120 g of protein, which is 240% of the 50 g Daily Value.
How many carbs are in 3 plain italian focaccia?
3 plain italian focaccia has 490 g of carbohydrates, including 25 g of fiber and 24 g of sugars.
How much plain italian focaccia is 100 calories?
100 calories of plain italian focaccia is 40 g, about 3/4 slice of plain italian focaccia.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707612. Original description: Focaccia, Italian, plain. Portion weights are USDA household measures.