Calories in 30g of Plain Corn Chips
30g of plain corn chips (30 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 9.9 g of fat and 17 g of carbohydrates, a split of 4% protein, 54% fat and 41% carbs. For comparison, 20g of plain corn chips has 107 and 50g of plain corn chips has 268 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Corn Chips Calorie Calculator
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Plain Corn Chips calories by serving size
Common amounts of plain corn chips with calories and macros. Tap a row for its full nutrition page.
Plain Corn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Corn Chips: common questions
How many calories are in 30g of plain corn chips?
30g of plain corn chips weighs about 30 g and has 161 calories.
How much protein is in 30g of plain corn chips?
30g of plain corn chips has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 30g of plain corn chips?
30g of plain corn chips has 17 g of carbohydrates, including 1.2 g of fiber and 0.1 g of sugars.
How much plain corn chips is 100 calories?
100 calories of plain corn chips is 19 g, about 19 plain corn chips.
More about plain corn chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708196. Original description: Corn chips, plain. Portion weights are USDA household measures.