PortionCalc

Calories in 2 Cups of Plain Corn Chips

2 cups of plain corn chips (90 g) has 482 calories. That is 24% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 30 g of fat and 51 g of carbohydrates, a split of 4% protein, 54% fat and 41% carbs. For comparison, 1 1/2 cups of plain corn chips has 361 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Corn Chips Calorie Calculator

482cal
in 2 cups of plain corn chips (90 g)
Protein5.5 g4% of calories
Fat30 g54% of calories
Carbs51 g41% of calories
24% of a 2,000 calorie day

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    Plain Corn Chips calories by serving size

    Common amounts of plain corn chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.8 g
    1/2 cup23 g1201.4 g7.4 g13 g
    1 oz28 g1521.7 g9.4 g16 g
    1 cup45 g2412.8 g15 g26 g
    2 cups90 g4825.5 g30 g51 g
    100g100 g5356.1 g33 g57 g
    4 oz113 g6076.9 g38 g64 g

    Plain Corn Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Corn Chips: common questions

    How many calories are in 2 cups of plain corn chips?

    2 cups of plain corn chips weighs about 90 g and has 482 calories.

    How much protein is in 2 cups of plain corn chips?

    2 cups of plain corn chips has 5.5 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 2 cups of plain corn chips?

    2 cups of plain corn chips has 51 g of carbohydrates, including 3.6 g of fiber and 0.2 g of sugars.

    How much plain corn chips is 100 calories?

    100 calories of plain corn chips is 19 g, about 19 plain corn chips.

    More about plain corn chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708196. Original description: Corn chips, plain. Portion weights are USDA household measures.