Calories in 1 Cup of Plain Corn Chips
1 cup of plain corn chips (45 g) has 241 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 15 g of fat and 26 g of carbohydrates, a split of 4% protein, 54% fat and 41% carbs. For comparison, 3/4 cup of plain corn chips has 181 and 1 1/2 cups of plain corn chips has 361 calories. Burning 241 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Corn Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Corn Chips calories by serving size
Common amounts of plain corn chips with calories and macros. Tap a row for its full nutrition page.
Plain Corn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Corn Chips: common questions
How many calories are in 1 cup of plain corn chips?
1 cup of plain corn chips weighs about 45 g and has 241 calories.
How much protein is in 1 cup of plain corn chips?
1 cup of plain corn chips has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 cup of plain corn chips?
1 cup of plain corn chips has 26 g of carbohydrates, including 1.8 g of fiber and 0.1 g of sugars.
How much plain corn chips is 100 calories?
100 calories of plain corn chips is 19 g, about 19 plain corn chips.
More about plain corn chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708196. Original description: Corn chips, plain. Portion weights are USDA household measures.