Calories in 20g of Plain Corn Chips
20g of plain corn chips (20 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 6.6 g of fat and 11 g of carbohydrates, a split of 4% protein, 54% fat and 41% carbs. For comparison, 15g of plain corn chips has 80 and 30g of plain corn chips has 161 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Corn Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Corn Chips calories by serving size
Common amounts of plain corn chips with calories and macros. Tap a row for its full nutrition page.
Plain Corn Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Corn Chips: common questions
How many calories are in 20g of plain corn chips?
20g of plain corn chips weighs about 20 g and has 107 calories.
How much protein is in 20g of plain corn chips?
20g of plain corn chips has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 20g of plain corn chips?
20g of plain corn chips has 11 g of carbohydrates, including 0.8 g of fiber and 0.1 g of sugars.
How much plain corn chips is 100 calories?
100 calories of plain corn chips is 19 g, about 19 plain corn chips.
More about plain corn chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708196. Original description: Corn chips, plain. Portion weights are USDA household measures.