Calories in 3 Oz of Plain Brown Rice Cakes
3 oz of plain brown rice cakes (85 g) has 329 calories. That is 16% of a 2,000 calorie diet.
The calories come from 7 g of protein, 2.4 g of fat and 69 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 2 oz of plain brown rice cakes has 219 and 4 oz of plain brown rice cakes has 439 calories. Burning 329 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Brown Rice Cakes Calorie Calculator
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Plain Brown Rice Cakes calories by serving size
Common amounts of plain brown rice cakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.4 g | 0.1 g | 4.1 g |
| 1 plain brown rice cake | 9 g | 35 | 0.7 g | 0.3 g | 7.3 g |
| 2 plain brown rice cakes | 18 g | 70 | 1.5 g | 0.5 g | 15 g |
| 1 oz | 28 g | 110 | 2.3 g | 0.8 g | 23 g |
| 3 oz | 85 g | 329 | 7 g | 2.4 g | 69 g |
| 100g | 100 g | 387 | 8.2 g | 2.8 g | 82 g |
| 4 oz | 113 g | 439 | 9.3 g | 3.2 g | 92 g |
Plain Brown Rice Cakes vs similar foods
Calories per 100 g compared with other snacks.
Plain Brown Rice Cakes: common questions
How many calories are in 3 oz of plain brown rice cakes?
3 oz of plain brown rice cakes weighs about 85 g and has 329 calories.
How much protein is in 3 oz of plain brown rice cakes?
3 oz of plain brown rice cakes has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 3 oz of plain brown rice cakes?
3 oz of plain brown rice cakes has 69 g of carbohydrates, including 3.6 g of fiber and 0.7 g of sugars.
How much plain brown rice cakes is 100 calories?
100 calories of plain brown rice cakes is 26 g, about 3 plain brown rice cakes.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170250. Original description: Snacks, rice cakes, brown rice, plain, unsalted. Portion weights are USDA household measures.