Calories in 4 Oz of Plain Brown Rice Cakes

4 oz of plain brown rice cakes (113 g) has 439 calories. That is 22% of a 2,000 calorie diet.

The calories come from 9.3 g of protein, 3.2 g of fat and 92 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 3 oz of plain brown rice cakes has 329 calories. Burning 439 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Brown Rice Cakes Calorie Calculator

AmountUnit

439cal

in 4 oz of plain brown rice cakes (113 g)

Protein9.3 g9% of calories

Fat3.2 g7% of calories

Carbs92 g85% of calories

22% of a 2,000 calorie day

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Plain Brown Rice Cakes calories by serving size

Common amounts of plain brown rice cakes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	19	0.4 g	0.1 g	4.1 g
1 plain brown rice cake	9 g	35	0.7 g	0.3 g	7.3 g
2 plain brown rice cakes	18 g	70	1.5 g	0.5 g	15 g
1 oz	28 g	110	2.3 g	0.8 g	23 g
100g	100 g	387	8.2 g	2.8 g	82 g
4 oz	113 g	439	9.3 g	3.2 g	92 g

Plain Brown Rice Cakes vs similar foods

Calories per 100 g compared with other snacks.

Rice Cake392

Cracker Rice Cake392

Plain Brown Rice Cakes387

Corn Cakes387

Rye Brown Rice Cakes386

Corn Brown Rice Cakes385

Popcorn Cake384

Plain Brown Rice Cakes: common questions

How many calories are in 4 oz of plain brown rice cakes?

4 oz of plain brown rice cakes weighs about 113 g and has 439 calories.

How much protein is in 4 oz of plain brown rice cakes?

4 oz of plain brown rice cakes has 9.3 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 4 oz of plain brown rice cakes?

4 oz of plain brown rice cakes has 92 g of carbohydrates, including 4.8 g of fiber and 1 g of sugars.

How much plain brown rice cakes is 100 calories?

100 calories of plain brown rice cakes is 26 g, about 3 plain brown rice cakes.

More about plain brown rice cakes

Source: USDA FoodData Central, SR Legacy. FDC ID 170250. Original description: Snacks, rice cakes, brown rice, plain, unsalted. Portion weights are USDA household measures.