Calories in 3 Oz of Plain Baked Potato Chips

3 oz of plain baked potato chips (85 g) has 399 calories. That is 20% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 15 g of fat and 61 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 2 oz of plain baked potato chips has 266 and 4 oz of plain baked potato chips has 532 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Baked Potato Chips Calorie Calculator

AmountUnit

399cal

in 3 oz of plain baked potato chips (85 g)

Protein4.3 g4% of calories

Fat15 g35% of calories

Carbs61 g61% of calories

20% of a 2,000 calorie day

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Plain Baked Potato Chips calories by serving size

Common amounts of plain baked potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	23	0.3 g	0.9 g	3.6 g
1/2 cup	13 g	59	0.6 g	2.3 g	8.9 g
1 cup	25 g	117	1.3 g	4.6 g	18 g
1 oz	28 g	133	1.4 g	5.2 g	20 g
3 oz	85 g	399	4.3 g	15 g	61 g
100g	100 g	469	5 g	18 g	71 g
4 oz	113 g	532	5.7 g	21 g	81 g

Plain Baked Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Plain Tortilla Chips472

Plain Baked Potato Chips469

Plain Popped Potato Chips469

Light Tortilla Chips465

Pita Chips457

Bagel Chips451

Plain Baked Potato Chips: common questions

How many calories are in 3 oz of plain baked potato chips?

3 oz of plain baked potato chips weighs about 85 g and has 399 calories.

How much protein is in 3 oz of plain baked potato chips?

3 oz of plain baked potato chips has 4.3 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 3 oz of plain baked potato chips?

3 oz of plain baked potato chips has 61 g of carbohydrates, including 4.1 g of fiber and 4.3 g of sugars.

How much plain baked potato chips is 100 calories?

100 calories of plain baked potato chips is 21 g, about 11 plain baked potato chips.

More about plain baked potato chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709434. Original description: Potato chips, baked, plain. Portion weights are USDA household measures.