Calories in 2 Cups of Plain Baked Potato Chips

2 cups of plain baked potato chips (50 g) has 235 calories. That is 12% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 9.1 g of fat and 36 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 1 1/2 cups of plain baked potato chips has 176 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Baked Potato Chips Calorie Calculator

AmountUnit

235cal

in 2 cups of plain baked potato chips (50 g)

Protein2.5 g4% of calories

Fat9.1 g35% of calories

Carbs36 g61% of calories

12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Plain Baked Potato Chips calories by serving size

Common amounts of plain baked potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	23	0.3 g	0.9 g	3.6 g
1/2 cup	13 g	59	0.6 g	2.3 g	8.9 g
1 cup	25 g	117	1.3 g	4.6 g	18 g
1 oz	28 g	133	1.4 g	5.2 g	20 g
2 cups	50 g	235	2.5 g	9.1 g	36 g
100g	100 g	469	5 g	18 g	71 g
4 oz	113 g	532	5.7 g	21 g	81 g

Plain Baked Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Plain Tortilla Chips472

Plain Baked Potato Chips469

Plain Popped Potato Chips469

Light Tortilla Chips465

Pita Chips457

Bagel Chips451

Plain Baked Potato Chips: common questions

How many calories are in 2 cups of plain baked potato chips?

2 cups of plain baked potato chips weighs about 50 g and has 235 calories.

How much protein is in 2 cups of plain baked potato chips?

2 cups of plain baked potato chips has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 2 cups of plain baked potato chips?

2 cups of plain baked potato chips has 36 g of carbohydrates, including 2.4 g of fiber and 2.5 g of sugars.

How much plain baked potato chips is 100 calories?

100 calories of plain baked potato chips is 21 g, about 11 plain baked potato chips.

More about plain baked potato chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709434. Original description: Potato chips, baked, plain. Portion weights are USDA household measures.