Calories in 1 Oz of Plain Baked Potato Chips
1 oz of plain baked potato chips (28 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 5.2 g of fat and 20 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 2 oz of plain baked potato chips has 266 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Baked Potato Chips Calorie Calculator
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Plain Baked Potato Chips calories by serving size
Common amounts of plain baked potato chips with calories and macros. Tap a row for its full nutrition page.
Plain Baked Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Baked Potato Chips: common questions
How many calories are in 1 oz of plain baked potato chips?
1 oz of plain baked potato chips weighs about 28 g and has 133 calories.
How much protein is in 1 oz of plain baked potato chips?
1 oz of plain baked potato chips has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of plain baked potato chips?
1 oz of plain baked potato chips has 20 g of carbohydrates, including 1.4 g of fiber and 1.4 g of sugars.
How much plain baked potato chips is 100 calories?
100 calories of plain baked potato chips is 21 g, about 11 plain baked potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709434. Original description: Potato chips, baked, plain. Portion weights are USDA household measures.