PortionCalc

Calories in 20g of Plain Baked Potato Chips

20g of plain baked potato chips (20 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1 g of protein, 3.6 g of fat and 14 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 15g of plain baked potato chips has 70 and 30g of plain baked potato chips has 141 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Baked Potato Chips Calorie Calculator

94cal
in 20g of plain baked potato chips (20 g)
Protein1 g4% of calories
Fat3.6 g35% of calories
Carbs14 g61% of calories
5% of a 2,000 calorie day

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    Plain Baked Potato Chips calories by serving size

    Common amounts of plain baked potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.3 g0.9 g3.6 g
    1/2 cup13 g590.6 g2.3 g8.9 g
    20g20 g941 g3.6 g14 g
    1 cup25 g1171.3 g4.6 g18 g
    1 oz28 g1331.4 g5.2 g20 g
    100g100 g4695 g18 g71 g
    4 oz113 g5325.7 g21 g81 g

    Plain Baked Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Baked Potato Chips: common questions

    How many calories are in 20g of plain baked potato chips?

    20g of plain baked potato chips weighs about 20 g and has 94 calories.

    How much protein is in 20g of plain baked potato chips?

    20g of plain baked potato chips has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 20g of plain baked potato chips?

    20g of plain baked potato chips has 14 g of carbohydrates, including 1 g of fiber and 1 g of sugars.

    How much plain baked potato chips is 100 calories?

    100 calories of plain baked potato chips is 21 g, about 11 plain baked potato chips.

    More about plain baked potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709434. Original description: Potato chips, baked, plain. Portion weights are USDA household measures.