Calories in 3 Oz of Pig's Feet
3 oz of pig's feet (85 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 19 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 2 oz of pig's feet has 134 and 4 oz of pig's feet has 268 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pig's Feet Calorie Calculator
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Pig's Feet calories by serving size
Common amounts of pig's feet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 40 g | 94 | 8.7 g | 6.4 g | 0 g |
| 50g | 50 g | 118 | 11 g | 8 g | 0 g |
| 1 cup | 80 g | 189 | 17 g | 13 g | 0 g |
| 1 pig's feet | 85 g | 201 | 19 g | 14 g | 0 g |
| 3 oz | 85 g | 201 | 19 g | 14 g | 0 g |
| 100g | 100 g | 236 | 22 g | 16 g | 0 g |
| 4 oz | 113 g | 268 | 25 g | 18 g | 0 g |
| 2 pig's feet | 170 g | 401 | 37 g | 27 g | 0 g |
| 200g | 200 g | 472 | 44 g | 32 g | 0 g |
Pig's Feet vs similar foods
Calories per 100 g compared with other meat.
Pig's Feet: common questions
How many calories are in 3 oz of pig's feet?
3 oz of pig's feet weighs about 85 g and has 201 calories.
How much protein is in 3 oz of pig's feet?
3 oz of pig's feet has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 3 oz of pig's feet?
3 oz of pig's feet has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pig's feet is 100 calories?
100 calories of pig's feet is 42 g, about 1/2 pig's feet.
More about pig's feet
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705898. Original description: Pork, pig's feet. Portion weights are USDA household measures.