PortionCalc

Calories in 3 Oz of Peach Strudel

3 oz of peach strudel (85 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 12 g of fat and 31 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 2 oz of peach strudel has 159 and 4 oz of peach strudel has 319 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peach Strudel Calorie Calculator

239cal
in 3 oz of peach strudel (85 g)
Protein1.8 g3% of calories
Fat12 g45% of calories
Carbs31 g52% of calories
12% of a 2,000 calorie day

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    Peach Strudel calories by serving size

    Common amounts of peach strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1411 g7 g18 g
    3 oz85 g2391.8 g12 g31 g
    100g100 g2812.1 g14 g37 g
    4 oz113 g3192.4 g16 g42 g
    1 piece125 g3512.6 g18 g46 g
    200g200 g5624.2 g28 g73 g
    2 pieces250 g7035.2 g35 g92 g

    Peach Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Peach Strudel: common questions

    How many calories are in 3 oz of peach strudel?

    3 oz of peach strudel weighs about 85 g and has 239 calories.

    How much protein is in 3 oz of peach strudel?

    3 oz of peach strudel has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 3 oz of peach strudel?

    3 oz of peach strudel has 31 g of carbohydrates, including 0.8 g of fiber and 18 g of sugars.

    How much peach strudel is 100 calories?

    100 calories of peach strudel is 36 g, about 1/4 piece of peach strudel.

    More about peach strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708043. Original description: Strudel, peach. Portion weights are USDA household measures.