Calories in 300g of Papaya Nectar

300g of papaya nectar (300 g) has 171 calories. That is 9% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.5 g of fat and 44 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 250g of papaya nectar has 143 and 500g of papaya nectar has 285 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Papaya Nectar Calorie Calculator

AmountUnit

171cal

in 300g of papaya nectar (300 g)

Protein0.5 g1% of calories

Fat0.5 g2% of calories

Carbs44 g97% of calories

9% of a 2,000 calorie day

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Papaya Nectar calories by serving size

Common amounts of papaya nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	16	0 g	0 g	4.1 g
50g	50 g	29	0.1 g	0.1 g	7.3 g
100g	100 g	57	0.2 g	0.2 g	15 g
4 oz	113 g	65	0.2 g	0.2 g	16 g
200g	200 g	114	0.3 g	0.3 g	29 g
300g	300 g	171	0.5 g	0.5 g	44 g

Papaya Nectar vs similar foods

Calories per 100 g compared with other drinks.

Papaya Nectar57

Papaya Nectar: common questions

How many calories are in 300g of papaya nectar?

300g of papaya nectar weighs about 300 g and has 171 calories.

How much protein is in 300g of papaya nectar?

300g of papaya nectar has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 300g of papaya nectar?

300g of papaya nectar has 44 g of carbohydrates, including 1.8 g of fiber and 42 g of sugars.

How much papaya nectar is 100 calories?

100 calories of papaya nectar is 175 g, about 7 1/2 fl oz of papaya nectar.

More about papaya nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709347. Original description: Papaya nectar. Portion weights are USDA household measures.