Calories in 16 Fl Oz of Papaya Nectar
16 fl oz of papaya nectar (368 g) has 210 calories. That is 10% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.6 g of fat and 53 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 12 fl oz of papaya nectar has 157 calories. Burning 210 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Papaya Nectar Calorie Calculator
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Papaya Nectar calories by serving size
Common amounts of papaya nectar with calories and macros. Tap a row for its full nutrition page.
Papaya Nectar vs similar foods
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Papaya Nectar: common questions
How many calories are in 16 fl oz of papaya nectar?
16 fl oz of papaya nectar weighs about 368 g and has 210 calories.
How much protein is in 16 fl oz of papaya nectar?
16 fl oz of papaya nectar has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 16 fl oz of papaya nectar?
16 fl oz of papaya nectar has 53 g of carbohydrates, including 2.2 g of fiber and 51 g of sugars.
How much papaya nectar is 100 calories?
100 calories of papaya nectar is 175 g, about 7 1/2 fl oz of papaya nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709347. Original description: Papaya nectar. Portion weights are USDA household measures.