PortionCalc

Calories in 150g of Papaya Nectar

150g of papaya nectar (150 g) has 86 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.2 g of fat and 22 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 100g of papaya nectar has 57 and 200g of papaya nectar has 114 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Papaya Nectar Calorie Calculator

86cal
in 150g of papaya nectar (150 g)
Protein0.3 g1% of calories
Fat0.2 g2% of calories
Carbs22 g97% of calories
4% of a 2,000 calorie day

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    Papaya Nectar calories by serving size

    Common amounts of papaya nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g160 g0 g4.1 g
    50g50 g290.1 g0.1 g7.3 g
    100g100 g570.2 g0.2 g15 g
    4 oz113 g650.2 g0.2 g16 g
    150g150 g860.3 g0.2 g22 g
    200g200 g1140.3 g0.3 g29 g

    Papaya Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Papaya Nectar: common questions

    How many calories are in 150g of papaya nectar?

    150g of papaya nectar weighs about 150 g and has 86 calories.

    How much protein is in 150g of papaya nectar?

    150g of papaya nectar has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 150g of papaya nectar?

    150g of papaya nectar has 22 g of carbohydrates, including 0.9 g of fiber and 21 g of sugars.

    How much papaya nectar is 100 calories?

    100 calories of papaya nectar is 175 g, about 7 1/2 fl oz of papaya nectar.

    More about papaya nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709347. Original description: Papaya nectar. Portion weights are USDA household measures.