Calories in 12 Fl Oz of Papaya Nectar
12 fl oz of papaya nectar (276 g) has 157 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0.4 g of fat and 40 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 8 fl oz of papaya nectar has 105 and 16 fl oz of papaya nectar has 210 calories. Burning 157 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Papaya Nectar Calorie Calculator
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Papaya Nectar calories by serving size
Common amounts of papaya nectar with calories and macros. Tap a row for its full nutrition page.
Papaya Nectar vs similar foods
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Papaya Nectar: common questions
How many calories are in 12 fl oz of papaya nectar?
12 fl oz of papaya nectar weighs about 276 g and has 157 calories.
How much protein is in 12 fl oz of papaya nectar?
12 fl oz of papaya nectar has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 12 fl oz of papaya nectar?
12 fl oz of papaya nectar has 40 g of carbohydrates, including 1.7 g of fiber and 38 g of sugars.
How much papaya nectar is 100 calories?
100 calories of papaya nectar is 175 g, about 7 1/2 fl oz of papaya nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709347. Original description: Papaya nectar. Portion weights are USDA household measures.