Calories in 2 Oz of Overripe Banana
2 oz of overripe banana (57 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 3% protein, 2% fat and 94% carbs. For comparison, 3 oz of overripe banana has 72 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Overripe Banana Calorie Calculator
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Overripe Banana calories by serving size
Common amounts of overripe banana with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 43 | 0.4 g | 0.1 g | 10 g |
| 2 oz | 57 g | 48 | 0.4 g | 0.1 g | 11 g |
| 100g | 100 g | 85 | 0.7 g | 0.2 g | 20 g |
| 1 banana peeled | 110 g | 94 | 0.8 g | 0.2 g | 22 g |
| 4 oz | 113 g | 96 | 0.8 g | 0.2 g | 23 g |
| 200g | 200 g | 170 | 1.5 g | 0.4 g | 40 g |
| 2 banana peeleds | 220 g | 187 | 1.6 g | 0.5 g | 44 g |
Overripe Banana vs similar foods
Calories per 100 g compared with other fruits.
Overripe Banana: common questions
How many calories are in 2 oz of overripe banana?
2 oz of overripe banana weighs about 57 g and has 48 calories.
How much protein is in 2 oz of overripe banana?
2 oz of overripe banana has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 oz of overripe banana?
2 oz of overripe banana has 11 g of carbohydrates, including 1 g of fiber.
How much overripe banana is 100 calories?
100 calories of overripe banana is 118 g, about 1 banana peeled of overripe banana.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 790774. Original description: Bananas, overripe, raw. Portion weights are USDA household measures.