PortionCalc

Calories in 2 Cups of Orange Sherbet

2 cups of orange sherbet (296 g) has 426 calories. That is 21% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 5.9 g of fat and 90 g of carbohydrates, a split of 3% protein, 13% fat and 84% carbs. For comparison, 1 1/2 cups of orange sherbet has 320 calories. Burning 426 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Sherbet Calorie Calculator

426cal
in 2 cups of orange sherbet (296 g)
Protein3.3 g3% of calories
Fat5.9 g13% of calories
Carbs90 g84% of calories
21% of a 2,000 calorie day

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    Orange Sherbet calories by serving size

    Common amounts of orange sherbet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g410.3 g0.6 g8.6 g
    50g50 g720.6 g1 g15 g
    1 bar66 g950.7 g1.3 g20 g
    1/2 cup74 g1070.8 g1.5 g22 g
    100g100 g1441.1 g2 g30 g
    4 oz113 g1631.2 g2.3 g34 g
    2 bars132 g1901.5 g2.6 g40 g
    1 cup148 g2131.6 g3 g45 g
    200g200 g2882.2 g4 g61 g
    2 cups296 g4263.3 g5.9 g90 g

    Orange Sherbet vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Orange Sherbet: common questions

    How many calories are in 2 cups of orange sherbet?

    2 cups of orange sherbet weighs about 296 g and has 426 calories.

    How much protein is in 2 cups of orange sherbet?

    2 cups of orange sherbet has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 2 cups of orange sherbet?

    2 cups of orange sherbet has 90 g of carbohydrates, including 3.8 g of fiber and 72 g of sugars.

    How much orange sherbet is 100 calories?

    100 calories of orange sherbet is 69 g, about 1 bar of orange sherbet.

    More about orange sherbet

    Source: USDA FoodData Central, SR Legacy. FDC ID 167577. Original description: Sherbet, orange. Portion weights are USDA household measures.