Calories in 1 Cup of Orange Sherbet
1 cup of orange sherbet (148 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 3 g of fat and 45 g of carbohydrates, a split of 3% protein, 13% fat and 84% carbs. For comparison, 3/4 cup of orange sherbet has 160 and 1 1/2 cups of orange sherbet has 320 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Sherbet Calorie Calculator
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Orange Sherbet calories by serving size
Common amounts of orange sherbet with calories and macros. Tap a row for its full nutrition page.
Orange Sherbet vs similar foods
Calories per 100 g compared with other sweets and desserts.
Orange Sherbet: common questions
How many calories are in 1 cup of orange sherbet?
1 cup of orange sherbet weighs about 148 g and has 213 calories.
How much protein is in 1 cup of orange sherbet?
1 cup of orange sherbet has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of orange sherbet?
1 cup of orange sherbet has 45 g of carbohydrates, including 1.9 g of fiber and 36 g of sugars.
How much orange sherbet is 100 calories?
100 calories of orange sherbet is 69 g, about 1 bar of orange sherbet.
More about orange sherbet
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167577. Original description: Sherbet, orange. Portion weights are USDA household measures.