PortionCalc

Calories in Opossum

1 cup of opossum (135 g) has 296 calories, with 40 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, opossum has 219 calories.

Most of the calories in opossum come from protein (57%). Opossum is high in protein, with 30 g per 100 g and a good source of iron. It has more calories per gram than 62% of the 480 meat in our database.

Opossum Calorie Calculator

296cal
in 1 cup of opossum (135 g)
Protein40 g57% of calories
Fat14 g43% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Opossum calories by serving size

    Common amounts of opossum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11015 g5.1 g0 g
    1/2 cup68 g14820 g6.8 g0 g
    100g100 g21930 g10 g0 g
    4 oz113 g24834 g11 g0 g
    1 cup135 g29640 g14 g0 g
    200g200 g43860 g20 g0 g

    Opossum vs similar foods

    Calories per 100 g compared with other meat.

    Opossum: common questions

    How many calories are in 1 cup of opossum?

    1 cup of opossum (135 g) has 296 calories.

    How many calories are in 100 grams of opossum?

    100 grams of opossum has 219 calories, 30 g of protein, 10 g of fat and 0 g of carbohydrates.

    How much protein is in opossum?

    Opossum has 30 g of protein per 100 g. 1 cup of opossum gives you 40 g.

    Is opossum high in calories?

    Opossum has 219 calories per 100 g. It has more calories per gram than 62% of the 480 meat in our database. A 2,000 calorie day fits about 913 g of it.

    More about opossum

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705922. Original description: Opossum. Portion weights are USDA household measures.