Calories in 300g of Nachos with Beans
300g of nachos with beans (300 g) has 630 calories. That is 32% of a 2,000 calorie diet.
The calories come from 14 g of protein, 34 g of fat and 70 g of carbohydrates, a split of 9% protein, 48% fat and 44% carbs. For comparison, 250g of nachos with beans has 525 and 500g of nachos with beans has 1050 calories. Burning 630 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Nachos with Beans calories by serving size
Common amounts of nachos with beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chip | 7 g | 15 | 0.3 g | 0.8 g | 1.6 g |
| 2 chips | 14 g | 29 | 0.6 g | 1.6 g | 3.3 g |
| 50g | 50 g | 105 | 2.3 g | 5.7 g | 12 g |
| 1/2 cup | 68 g | 142 | 3.1 g | 7.7 g | 16 g |
| 100g | 100 g | 210 | 4.6 g | 11 g | 23 g |
| 4 oz | 113 g | 238 | 5.2 g | 13 g | 26 g |
| 1 cup | 135 g | 284 | 6.2 g | 15 g | 31 g |
| 200g | 200 g | 420 | 9.2 g | 23 g | 47 g |
| 1 nacho with beans | 250 g | 525 | 12 g | 28 g | 58 g |
| 300g | 300 g | 630 | 14 g | 34 g | 70 g |
| 2 nachos with beans | 500 g | 1050 | 23 g | 57 g | 116 g |
Nachos with Beans vs similar foods
Calories per 100 g compared with other meals and dishes.
Nachos with Beans: common questions
How many calories are in 300g of nachos with beans?
300g of nachos with beans weighs about 300 g and has 630 calories.
How much protein is in 300g of nachos with beans?
300g of nachos with beans has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 300g of nachos with beans?
300g of nachos with beans has 70 g of carbohydrates, including 7.5 g of fiber and 1.4 g of sugars.
How much nachos with beans is 100 calories?
100 calories of nachos with beans is 48 g, about 1/4 nacho with beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708582. Original description: Nachos, with beans. Portion weights are USDA household measures.