PortionCalc

Calories in 1 Multigrain Brown Rice Cake

1 multigrain brown rice cake (9 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.3 g of fat and 7.2 g of carbohydrates, a split of 9% protein, 8% fat and 83% carbs. For comparison, 2 multigrain brown rice cakes has 70 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Multigrain Brown Rice Cakes Calorie Calculator

35cal
in 1 multigrain brown rice cake (9 g)
Protein0.8 g9% of calories
Fat0.3 g8% of calories
Carbs7.2 g83% of calories
2% of a 2,000 calorie day

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    Multigrain Brown Rice Cakes calories by serving size

    Common amounts of multigrain brown rice cakes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.4 g0.2 g4 g
    1 multigrain brown rice cake9 g350.8 g0.3 g7.2 g
    2 multigrain brown rice cakes18 g701.5 g0.6 g14 g
    1 oz28 g1102.4 g1 g23 g
    100g100 g3878.5 g3.5 g80 g
    4 oz113 g4399.6 g4 g91 g

    Multigrain Brown Rice Cakes vs similar foods

    Calories per 100 g compared with other snacks.

    Multigrain Brown Rice Cakes: common questions

    How many calories are in 1 multigrain brown rice cake?

    1 multigrain brown rice cake weighs about 9 g and has 35 calories.

    How much protein is in 1 multigrain brown rice cake?

    1 multigrain brown rice cake has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1 multigrain brown rice cake?

    1 multigrain brown rice cake has 7.2 g of carbohydrates, including 0.3 g of fiber.

    How much multigrain brown rice cakes is 100 calories?

    100 calories of multigrain brown rice cakes is 26 g, about 3 multigrain brown rice cakes.

    More about multigrain brown rice cakes

    Source: USDA FoodData Central, SR Legacy. FDC ID 169680. Original description: Snacks, rice cakes, brown rice, multigrain. Portion weights are USDA household measures.