How Much Does a Slice of Muenster Cheese Weigh?

A slice of muenster cheese weighs about 21 grams (0.7 oz).

That is the USDA average for one slice of muenster cheese, which has 77 calories and 4.9 g of protein. Sizes vary, so weigh yours if you track closely.

Muenster Cheese Calorie Calculator

AmountUnit

77cal

in 1 slice of muenster cheese (21 g)

Protein4.9 g25% of calories

Fat6.3 g73% of calories

Carbs0.2 g1% of calories

4% of a 2,000 calorie day

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Muenster Cheese weight by size and measure

Measure	Grams	Ounces	Calories
1 cracker-size slice of muenster cheese	9 g	0.3 oz	33
1 slice of muenster cheese	21 g	0.7 oz	77
1 cup of muenster cheese	132 g	4.7 oz	486

Muenster Cheese calories by serving size

Common amounts of muenster cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	1.2 g	1.5 g	0.1 g
1 cracker-size slice	9 g	33	2.1 g	2.7 g	0.1 g
2 cracker-size slices	18 g	66	4.2 g	5.4 g	0.2 g
1 slice	21 g	77	4.9 g	6.3 g	0.2 g
1 oz	28 g	104	6.6 g	8.5 g	0.3 g
2 slices	42 g	155	9.8 g	13 g	0.5 g
1/2 cup	66 g	243	15 g	20 g	0.7 g
100g	100 g	368	23 g	30 g	1.1 g
4 oz	113 g	417	27 g	34 g	1.3 g
1 cup	132 g	486	31 g	40 g	1.5 g

Muenster Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Caraway Cheese376

Brick Cheese371

Roquefort Cheese369

Muenster Cheese368

Goat Cheese364

Edam Cheese357

Gouda Cheese356

Muenster Cheese: common questions