Calories in 30g of Mint Candy
30g of mint candy (30 g) has 118 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 29 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 20g of mint candy has 79 and 50g of mint candy has 197 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Candy Calorie Calculator
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Mint Candy calories by serving size
Common amounts of mint candy with calories and macros. Tap a row for its full nutrition page.
Mint Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Mint Candy: common questions
How many calories are in 30g of mint candy?
30g of mint candy weighs about 30 g and has 118 calories.
How much protein is in 30g of mint candy?
30g of mint candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of mint candy?
30g of mint candy has 29 g of carbohydrates, including 0 g of fiber and 9.4 g of sugars.
How much mint candy is 100 calories?
100 calories of mint candy is 25 g, about 13 pieces of mint candy.
More about mint candy
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710358. Original description: Candy, mint. Portion weights are USDA household measures.