Calories in 5g of Mint Candy
5g of mint candy (5 g) has 20 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 4.9 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 10g of mint candy has 39 calories. Burning 20 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Candy Calorie Calculator
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Mint Candy calories by serving size
Common amounts of mint candy with calories and macros. Tap a row for its full nutrition page.
Mint Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Mint Candy: common questions
How many calories are in 5g of mint candy?
5g of mint candy weighs about 5 g and has 20 calories.
How much protein is in 5g of mint candy?
5g of mint candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 5g of mint candy?
5g of mint candy has 4.9 g of carbohydrates, including 0 g of fiber and 1.6 g of sugars.
How much mint candy is 100 calories?
100 calories of mint candy is 25 g, about 13 pieces of mint candy.
More about mint candy
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710358. Original description: Candy, mint. Portion weights are USDA household measures.