Calories in 2 Cups of Meat Pupusa with Beans

2 cups of meat pupusa with beans (340 g) has 782 calories. That is 39% of a 2,000 calorie diet.

The calories come from 29 g of protein, 33 g of fat and 93 g of carbohydrates, a split of 15% protein, 38% fat and 47% carbs. For comparison, 1 1/2 cups of meat pupusa with beans has 587 calories. Burning 782 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meat Pupusa with Beans Calorie Calculator

AmountUnit

782cal

in 2 cups of meat pupusa with beans (340 g)

Protein29 g15% of calories

Fat33 g38% of calories

Carbs93 g47% of calories

39% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Meat Pupusa with Beans calories by serving size

Common amounts of meat pupusa with beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	115	4.3 g	4.9 g	14 g
1/2 cup	85 g	196	7.3 g	8.3 g	23 g
100g	100 g	230	8.6 g	9.7 g	27 g
4 oz	113 g	261	9.7 g	11 g	31 g
1 meat pupusa with beans	130 g	299	11 g	13 g	35 g
1 cup	170 g	391	15 g	17 g	46 g
200g	200 g	460	17 g	19 g	55 g
2 meat pupusa with beans	260 g	598	22 g	25 g	71 g
2 cups	340 g	782	29 g	33 g	93 g

Meat Pupusa with Beans vs similar foods

Calories per 100 g compared with other meals and dishes.

Meat Pupusa with Beans230

Pupusa with Beans229

Beef or Pork Nachos with Beans220

Cheese Pork Burrito with Beans220

Cheese Beef Burrito with Beans219

Nachos with Beans210

Gordita with Beans207

Meat Pupusa with Beans: common questions

How many calories are in 2 cups of meat pupusa with beans?

2 cups of meat pupusa with beans weighs about 340 g and has 782 calories.

How much protein is in 2 cups of meat pupusa with beans?

2 cups of meat pupusa with beans has 29 g of protein, which is 58% of the 50 g Daily Value.

How many carbs are in 2 cups of meat pupusa with beans?

2 cups of meat pupusa with beans has 93 g of carbohydrates, including 14 g of fiber and 4.7 g of sugars.

How much meat pupusa with beans is 100 calories?

100 calories of meat pupusa with beans is 43 g, about 1/4 meat pupusa with beans.

More about meat pupusa with beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708611. Original description: Pupusa, meat, with beans. Portion weights are USDA household measures.