Calories in 150g of Meat Pupusa with Beans
150g of meat pupusa with beans (150 g) has 345 calories. That is 17% of a 2,000 calorie diet.
The calories come from 13 g of protein, 15 g of fat and 41 g of carbohydrates, a split of 15% protein, 38% fat and 47% carbs. For comparison, 100g of meat pupusa with beans has 230 and 200g of meat pupusa with beans has 460 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Meat Pupusa with Beans calories by serving size
Common amounts of meat pupusa with beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 4.3 g | 4.9 g | 14 g |
| 1/2 cup | 85 g | 196 | 7.3 g | 8.3 g | 23 g |
| 100g | 100 g | 230 | 8.6 g | 9.7 g | 27 g |
| 4 oz | 113 g | 261 | 9.7 g | 11 g | 31 g |
| 1 meat pupusa with beans | 130 g | 299 | 11 g | 13 g | 35 g |
| 150g | 150 g | 345 | 13 g | 15 g | 41 g |
| 1 cup | 170 g | 391 | 15 g | 17 g | 46 g |
| 200g | 200 g | 460 | 17 g | 19 g | 55 g |
| 2 meat pupusa with beans | 260 g | 598 | 22 g | 25 g | 71 g |
Meat Pupusa with Beans vs similar foods
Calories per 100 g compared with other meals and dishes.
Meat Pupusa with Beans: common questions
How many calories are in 150g of meat pupusa with beans?
150g of meat pupusa with beans weighs about 150 g and has 345 calories.
How much protein is in 150g of meat pupusa with beans?
150g of meat pupusa with beans has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 150g of meat pupusa with beans?
150g of meat pupusa with beans has 41 g of carbohydrates, including 6.3 g of fiber and 2.1 g of sugars.
How much meat pupusa with beans is 100 calories?
100 calories of meat pupusa with beans is 43 g, about 1/4 meat pupusa with beans.
More about meat pupusa with beans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708611. Original description: Pupusa, meat, with beans. Portion weights are USDA household measures.