Calories in 150g of Meat Loaf Made with Beef
150g of meat loaf made with beef (150 g) has 299 calories. That is 15% of a 2,000 calorie diet.
The calories come from 26 g of protein, 16 g of fat and 11 g of carbohydrates, a split of 36% protein, 49% fat and 15% carbs. For comparison, 100g of meat loaf made with beef has 199 and 200g of meat loaf made with beef has 398 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Meat Loaf Made with Beef calories by serving size
Common amounts of meat loaf made with beef with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 100 | 8.7 g | 5.4 g | 3.6 g |
| 1/2 cup | 70 g | 139 | 12 g | 7.5 g | 5 g |
| 1 small patty | 81 g | 161 | 14 g | 8.7 g | 5.8 g |
| 100g | 100 g | 199 | 17 g | 11 g | 7.2 g |
| 1 medium patty | 101 g | 201 | 18 g | 11 g | 7.3 g |
| 1 medium slice | 108 g | 215 | 19 g | 12 g | 7.8 g |
| 4 oz | 113 g | 226 | 20 g | 12 g | 8.2 g |
| 1 cup | 140 g | 279 | 24 g | 15 g | 10 g |
| 150g | 150 g | 299 | 26 g | 16 g | 11 g |
| 2 small patties | 162 g | 322 | 28 g | 17 g | 12 g |
| 200g | 200 g | 398 | 35 g | 21 g | 14 g |
| 2 medium patties | 202 g | 402 | 35 g | 22 g | 15 g |
| 2 medium slices | 216 g | 430 | 38 g | 23 g | 16 g |
Meat Loaf Made with Beef vs similar foods
Calories per 100 g compared with other meals and dishes.
Meat Loaf Made with Beef: common questions
How many calories are in 150g of meat loaf made with beef?
150g of meat loaf made with beef weighs about 150 g and has 299 calories.
How much protein is in 150g of meat loaf made with beef?
150g of meat loaf made with beef has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 150g of meat loaf made with beef?
150g of meat loaf made with beef has 11 g of carbohydrates, including 0.6 g of fiber and 2.8 g of sugars.
How much meat loaf made with beef is 100 calories?
100 calories of meat loaf made with beef is 50 g, about 1/2 medium patty of meat loaf made with beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706499. Original description: Meat loaf made with beef. Portion weights are USDA household measures.