PortionCalc

Calories in 300g of Meat Frankfurter

300g of meat frankfurter (300 g) has 870 calories. That is 44% of a 2,000 calorie diet.

The calories come from 31 g of protein, 77 g of fat and 13 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 250g of meat frankfurter has 725 and 500g of meat frankfurter has 1450 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meat Frankfurter Calorie Calculator

870cal
in 300g of meat frankfurter (300 g)
Protein31 g14% of calories
Fat77 g80% of calories
Carbs13 g6% of calories
44% of a 2,000 calorie day

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    Meat Frankfurter calories by serving size

    Common amounts of meat frankfurter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1455.1 g13 g2.1 g
    100g100 g29010 g26 g4.2 g
    4 oz113 g32912 g29 g4.7 g
    200g200 g58021 g52 g8.3 g
    300g300 g87031 g77 g13 g

    Meat Frankfurter vs similar foods

    Calories per 100 g compared with other meat.

    Meat Frankfurter: common questions

    How many calories are in 300g of meat frankfurter?

    300g of meat frankfurter weighs about 300 g and has 870 calories.

    How much protein is in 300g of meat frankfurter?

    300g of meat frankfurter has 31 g of protein, which is 62% of the 50 g Daily Value.

    How many carbs are in 300g of meat frankfurter?

    300g of meat frankfurter has 13 g of carbohydrates, including 0 g of fiber.

    More about meat frankfurter

    Source: USDA FoodData Central, SR Legacy. FDC ID 172968. Original description: Frankfurter, meat. Portion weights are USDA household measures.