PortionCalc

Calories in 100g of Meat Frankfurter

100g of meat frankfurter (100 g) has 290 calories. That is 14% of a 2,000 calorie diet.

The calories come from 10 g of protein, 26 g of fat and 4.2 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 50g of meat frankfurter has 145 and 150g of meat frankfurter has 435 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meat Frankfurter Calorie Calculator

290cal
in 100g of meat frankfurter (100 g)
Protein10 g14% of calories
Fat26 g80% of calories
Carbs4.2 g6% of calories
14% of a 2,000 calorie day

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    Meat Frankfurter calories by serving size

    Common amounts of meat frankfurter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1455.1 g13 g2.1 g
    100g100 g29010 g26 g4.2 g
    4 oz113 g32912 g29 g4.7 g
    200g200 g58021 g52 g8.3 g

    Meat Frankfurter vs similar foods

    Calories per 100 g compared with other meat.

    Meat Frankfurter: common questions

    How many calories are in 100g of meat frankfurter?

    100g of meat frankfurter weighs about 100 g and has 290 calories.

    How much protein is in 100g of meat frankfurter?

    100g of meat frankfurter has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 100g of meat frankfurter?

    100g of meat frankfurter has 4.2 g of carbohydrates, including 0 g of fiber.

    More about meat frankfurter

    Source: USDA FoodData Central, SR Legacy. FDC ID 172968. Original description: Frankfurter, meat. Portion weights are USDA household measures.