PortionCalc

Calories in 30 Low Fat Tortilla Chips

30 low fat tortilla chips (60 g) has 250 calories. That is 12% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 3.4 g of fat and 48 g of carbohydrates, a split of 11% protein, 12% fat and 77% carbs. For comparison, 20 low fat tortilla chips has 166 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Low Fat Tortilla Chips Calorie Calculator

250cal
in 30 low fat tortilla chips (60 g)
Protein6.6 g11% of calories
Fat3.4 g12% of calories
Carbs48 g77% of calories
12% of a 2,000 calorie day

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    Low Fat Tortilla Chips calories by serving size

    Common amounts of low fat tortilla chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g210.6 g0.3 g4 g
    1/2 cup15 g621.7 g0.9 g12 g
    1 oz28 g1183.1 g1.6 g23 g
    1 cup30 g1253.3 g1.7 g24 g
    30 low fat tortilla chips60 g2506.6 g3.4 g48 g
    100g100 g41611 g5.7 g80 g
    4 oz113 g47212 g6.5 g91 g

    Low Fat Tortilla Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Low Fat Tortilla Chips: common questions

    How many calories are in 30 low fat tortilla chips?

    30 low fat tortilla chips weighs about 60 g and has 250 calories.

    How much protein is in 30 low fat tortilla chips?

    30 low fat tortilla chips has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 30 low fat tortilla chips?

    30 low fat tortilla chips has 48 g of carbohydrates, including 3.2 g of fiber and 0.5 g of sugars.

    How much low fat tortilla chips is 100 calories?

    100 calories of low fat tortilla chips is 24 g, about 12 low fat tortilla chips.

    More about low fat tortilla chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708211. Original description: Tortilla chips, low fat, unsalted. Portion weights are USDA household measures.