Calories in 4 Oz of Low Fat Tortilla Chips
4 oz of low fat tortilla chips (113 g) has 472 calories. That is 24% of a 2,000 calorie diet.
The calories come from 12 g of protein, 6.5 g of fat and 91 g of carbohydrates, a split of 11% protein, 12% fat and 77% carbs. For comparison, 3 oz of low fat tortilla chips has 354 calories. Burning 472 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Low Fat Tortilla Chips Calorie Calculator
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Low Fat Tortilla Chips calories by serving size
Common amounts of low fat tortilla chips with calories and macros. Tap a row for its full nutrition page.
Low Fat Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Low Fat Tortilla Chips: common questions
How many calories are in 4 oz of low fat tortilla chips?
4 oz of low fat tortilla chips weighs about 113 g and has 472 calories.
How much protein is in 4 oz of low fat tortilla chips?
4 oz of low fat tortilla chips has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 4 oz of low fat tortilla chips?
4 oz of low fat tortilla chips has 91 g of carbohydrates, including 6 g of fiber and 1 g of sugars.
How much low fat tortilla chips is 100 calories?
100 calories of low fat tortilla chips is 24 g, about 12 low fat tortilla chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708211. Original description: Tortilla chips, low fat, unsalted. Portion weights are USDA household measures.