PortionCalc

Calories in 20 Low Fat Tortilla Chips

20 low fat tortilla chips (40 g) has 166 calories. That is 8% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 2.3 g of fat and 32 g of carbohydrates, a split of 11% protein, 12% fat and 77% carbs. For comparison, 10 low fat tortilla chips has 83 and 30 low fat tortilla chips has 250 calories. Burning 166 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Low Fat Tortilla Chips Calorie Calculator

166cal
in 20 low fat tortilla chips (40 g)
Protein4.4 g11% of calories
Fat2.3 g12% of calories
Carbs32 g77% of calories
8% of a 2,000 calorie day

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    Low Fat Tortilla Chips calories by serving size

    Common amounts of low fat tortilla chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g210.6 g0.3 g4 g
    1/2 cup15 g621.7 g0.9 g12 g
    1 oz28 g1183.1 g1.6 g23 g
    1 cup30 g1253.3 g1.7 g24 g
    20 low fat tortilla chips40 g1664.4 g2.3 g32 g
    100g100 g41611 g5.7 g80 g
    4 oz113 g47212 g6.5 g91 g

    Low Fat Tortilla Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Low Fat Tortilla Chips: common questions

    How many calories are in 20 low fat tortilla chips?

    20 low fat tortilla chips weighs about 40 g and has 166 calories.

    How much protein is in 20 low fat tortilla chips?

    20 low fat tortilla chips has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 20 low fat tortilla chips?

    20 low fat tortilla chips has 32 g of carbohydrates, including 2.1 g of fiber and 0.3 g of sugars.

    How much low fat tortilla chips is 100 calories?

    100 calories of low fat tortilla chips is 24 g, about 12 low fat tortilla chips.

    More about low fat tortilla chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708211. Original description: Tortilla chips, low fat, unsalted. Portion weights are USDA household measures.