PortionCalc

Calories in 300g of Liquid Fructose Tabletop

300g of liquid fructose tabletop (300 g) has 837 calories. That is 42% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 228 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of liquid fructose tabletop has 698 and 500g of liquid fructose tabletop has 1395 calories. Burning 837 calories takes about 149 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Liquid Fructose Tabletop Calorie Calculator

837cal
in 300g of liquid fructose tabletop (300 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs228 g100% of calories
42% of a 2,000 calorie day

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    Liquid Fructose Tabletop calories by serving size

    Common amounts of liquid fructose tabletop with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1400 g0 g38 g
    100g100 g2790 g0 g76 g
    4 oz113 g3160 g0 g86 g
    200g200 g5580 g0 g152 g
    300g300 g8370 g0 g228 g

    Liquid Fructose Tabletop vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Liquid Fructose Tabletop: common questions

    How many calories are in 300g of liquid fructose tabletop?

    300g of liquid fructose tabletop weighs about 300 g and has 837 calories.

    How much protein is in 300g of liquid fructose tabletop?

    300g of liquid fructose tabletop has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 300g of liquid fructose tabletop?

    300g of liquid fructose tabletop has 228 g of carbohydrates, including 0.3 g of fiber and 228 g of sugars.

    More about liquid fructose tabletop

    Source: USDA FoodData Central, SR Legacy. FDC ID 168142. Original description: Sweeteners, tabletop, fructose, liquid. Portion weights are USDA household measures.