Calories in 4 Oz of Liquid Fructose Tabletop
4 oz of liquid fructose tabletop (113 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 86 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 3 oz of liquid fructose tabletop has 237 and 6 oz of liquid fructose tabletop has 475 calories. Burning 316 calories takes about 56 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Fructose Tabletop Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Liquid Fructose Tabletop calories by serving size
Common amounts of liquid fructose tabletop with calories and macros. Tap a row for its full nutrition page.
Liquid Fructose Tabletop vs similar foods
Calories per 100 g compared with other sweets and desserts.
Liquid Fructose Tabletop: common questions
How many calories are in 4 oz of liquid fructose tabletop?
4 oz of liquid fructose tabletop weighs about 113 g and has 316 calories.
How much protein is in 4 oz of liquid fructose tabletop?
4 oz of liquid fructose tabletop has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 4 oz of liquid fructose tabletop?
4 oz of liquid fructose tabletop has 86 g of carbohydrates, including 0.1 g of fiber and 86 g of sugars.
More about liquid fructose tabletop
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168142. Original description: Sweeteners, tabletop, fructose, liquid. Portion weights are USDA household measures.