Calories in 4 Oz of Limburger Cheese

4 oz of limburger cheese (113 g) has 371 calories. That is 19% of a 2,000 calorie diet.

The calories come from 23 g of protein, 31 g of fat and 0.6 g of carbohydrates, a split of 24% protein, 75% fat and 1% carbs. For comparison, 3 oz of limburger cheese has 278 and 6 oz of limburger cheese has 556 calories. Burning 371 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Limburger Cheese Calorie Calculator

AmountUnit

371cal

in 4 oz of limburger cheese (113 g)

Protein23 g24% of calories

Fat31 g75% of calories

Carbs0.6 g1% of calories

19% of a 2,000 calorie day

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Limburger Cheese calories by serving size

Common amounts of limburger cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	10 g	14 g	0.2 g
1/2 cup	67 g	219	13 g	18 g	0.3 g
100g	100 g	327	20 g	27 g	0.5 g
4 oz	113 g	371	23 g	31 g	0.6 g
1 cup	134 g	438	27 g	37 g	0.7 g
200g	200 g	654	40 g	55 g	1 g

Limburger Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cream Cheese350

Plain Cream Cheese343

Tilsit Cheese340

American Cheese340

Brie Cheese334

Limburger Cheese327

Queso Seco Dry White Cheese326

Limburger Cheese: common questions

How many calories are in 4 oz of limburger cheese?

4 oz of limburger cheese weighs about 113 g and has 371 calories.

How much protein is in 4 oz of limburger cheese?

4 oz of limburger cheese has 23 g of protein, which is 45% of the 50 g Daily Value.

How many carbs are in 4 oz of limburger cheese?

4 oz of limburger cheese has 0.6 g of carbohydrates, including 0 g of fiber and 0.6 g of sugars.

How much limburger cheese is 100 calories?

100 calories of limburger cheese is 31 g, about 1/4 cup of limburger cheese.

More about limburger cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705719. Original description: Cheese, Limburger. Portion weights are USDA household measures.