Calories in 50g of Lightly Salted Potato Chips
50g of lightly salted potato chips (50 g) has 280 calories. That is 14% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 18 g of fat and 27 g of carbohydrates, a split of 5% protein, 57% fat and 38% carbs. For comparison, 30g of lightly salted potato chips has 168 and 100g of lightly salted potato chips has 559 calories. Burning 280 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lightly Salted Potato Chips Calorie Calculator
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Lightly Salted Potato Chips calories by serving size
Common amounts of lightly salted potato chips with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Lightly Salted Potato Chips: common questions
How many calories are in 50g of lightly salted potato chips?
50g of lightly salted potato chips weighs about 50 g and has 280 calories.
How much protein is in 50g of lightly salted potato chips?
50g of lightly salted potato chips has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 50g of lightly salted potato chips?
50g of lightly salted potato chips has 27 g of carbohydrates, including 2.1 g of fiber and 0.2 g of sugars.
How much lightly salted potato chips is 100 calories?
100 calories of lightly salted potato chips is 18 g, about 9 lightly salted potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709439. Original description: Potato chips, lightly salted. Portion weights are USDA household measures.