PortionCalc

Calories in 1/4 Cup of Lightly Salted Potato Chips

1/4 cup of lightly salted potato chips (6 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 2.2 g of fat and 3.3 g of carbohydrates, a split of 5% protein, 57% fat and 38% carbs. For comparison, 1/2 cup of lightly salted potato chips has 70 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lightly Salted Potato Chips Calorie Calculator

35cal
in 1/4 cup of lightly salted potato chips (6 g)
Protein0.4 g5% of calories
Fat2.2 g57% of calories
Carbs3.3 g38% of calories
2% of a 2,000 calorie day

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    Lightly Salted Potato Chips calories by serving size

    Common amounts of lightly salted potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g280.3 g1.8 g2.7 g
    1/4 cup6 g350.4 g2.2 g3.3 g
    1/2 cup13 g700.8 g4.4 g6.7 g
    1 cup25 g1401.7 g8.8 g13 g
    1 oz28 g1581.9 g10 g15 g
    100g100 g5596.7 g35 g53 g
    4 oz113 g6347.6 g40 g61 g

    Lightly Salted Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Lightly Salted Potato Chips: common questions

    How many calories are in 1/4 cup of lightly salted potato chips?

    1/4 cup of lightly salted potato chips weighs about 6 g and has 35 calories.

    How much protein is in 1/4 cup of lightly salted potato chips?

    1/4 cup of lightly salted potato chips has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of lightly salted potato chips?

    1/4 cup of lightly salted potato chips has 3.3 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.

    How much lightly salted potato chips is 100 calories?

    100 calories of lightly salted potato chips is 18 g, about 9 lightly salted potato chips.

    More about lightly salted potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709439. Original description: Potato chips, lightly salted. Portion weights are USDA household measures.