Calories in 1 Cup of Lightly Salted Potato Chips
1 cup of lightly salted potato chips (25 g) has 140 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 8.8 g of fat and 13 g of carbohydrates, a split of 5% protein, 57% fat and 38% carbs. For comparison, 3/4 cup of lightly salted potato chips has 105 and 1 1/2 cups of lightly salted potato chips has 210 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lightly Salted Potato Chips Calorie Calculator
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Lightly Salted Potato Chips calories by serving size
Common amounts of lightly salted potato chips with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Lightly Salted Potato Chips: common questions
How many calories are in 1 cup of lightly salted potato chips?
1 cup of lightly salted potato chips weighs about 25 g and has 140 calories.
How much protein is in 1 cup of lightly salted potato chips?
1 cup of lightly salted potato chips has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of lightly salted potato chips?
1 cup of lightly salted potato chips has 13 g of carbohydrates, including 1.1 g of fiber and 0.1 g of sugars.
How much lightly salted potato chips is 100 calories?
100 calories of lightly salted potato chips is 18 g, about 9 lightly salted potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709439. Original description: Potato chips, lightly salted. Portion weights are USDA household measures.