PortionCalc

Calories in 10g of Lightly Salted Potato Chips

10g of lightly salted potato chips (10 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 3.5 g of fat and 5.3 g of carbohydrates, a split of 5% protein, 57% fat and 38% carbs. For comparison, 5g of lightly salted potato chips has 28 and 15g of lightly salted potato chips has 84 calories. Burning 56 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lightly Salted Potato Chips Calorie Calculator

56cal
in 10g of lightly salted potato chips (10 g)
Protein0.7 g5% of calories
Fat3.5 g57% of calories
Carbs5.3 g38% of calories
3% of a 2,000 calorie day

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    Lightly Salted Potato Chips calories by serving size

    Common amounts of lightly salted potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g280.3 g1.8 g2.7 g
    10g10 g560.7 g3.5 g5.3 g
    1/2 cup13 g700.8 g4.4 g6.7 g
    1 cup25 g1401.7 g8.8 g13 g
    1 oz28 g1581.9 g10 g15 g
    100g100 g5596.7 g35 g53 g
    4 oz113 g6347.6 g40 g61 g

    Lightly Salted Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Lightly Salted Potato Chips: common questions

    How many calories are in 10g of lightly salted potato chips?

    10g of lightly salted potato chips weighs about 10 g and has 56 calories.

    How much protein is in 10g of lightly salted potato chips?

    10g of lightly salted potato chips has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 10g of lightly salted potato chips?

    10g of lightly salted potato chips has 5.3 g of carbohydrates, including 0.4 g of fiber and 0 g of sugars.

    How much lightly salted potato chips is 100 calories?

    100 calories of lightly salted potato chips is 18 g, about 9 lightly salted potato chips.

    More about lightly salted potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709439. Original description: Potato chips, lightly salted. Portion weights are USDA household measures.