PortionCalc

Calories in 2 Oz of Light Vanilla Ice Cream

2 oz of light vanilla ice cream (57 g) has 102 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 2.7 g of fat and 17 g of carbohydrates, a split of 11% protein, 24% fat and 65% carbs. For comparison, 3 oz of light vanilla ice cream has 153 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Vanilla Ice Cream Calorie Calculator

102cal
in 2 oz of light vanilla ice cream (57 g)
Protein2.7 g11% of calories
Fat2.7 g24% of calories
Carbs17 g65% of calories
5% of a 2,000 calorie day

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    Light Vanilla Ice Cream calories by serving size

    Common amounts of light vanilla ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g902.4 g2.4 g15 g
    2 oz57 g1022.7 g2.7 g17 g
    100g100 g1804.8 g4.8 g29 g
    4 oz113 g2045.4 g5.5 g33 g
    200g200 g3609.6 g9.7 g59 g

    Light Vanilla Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Light Vanilla Ice Cream: common questions

    How many calories are in 2 oz of light vanilla ice cream?

    2 oz of light vanilla ice cream weighs about 57 g and has 102 calories.

    How much protein is in 2 oz of light vanilla ice cream?

    2 oz of light vanilla ice cream has 2.7 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 2 oz of light vanilla ice cream?

    2 oz of light vanilla ice cream has 17 g of carbohydrates, including 0.2 g of fiber and 13 g of sugars.

    More about light vanilla ice cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 167572. Original description: Ice creams, vanilla, light. Portion weights are USDA household measures.